This weekend our founder, Elika Kormeili, joined many others in a 5k called Run or Dye. Elika is not the biggest fan of running/jogging but when she does run/jog she likes to keep it entertaining.
Here is the pros of this 5k:
1) You can wear customes and use some team spirit
2) You get some fresh air and Vitamin D
3) It’s good for the whole family (there were parents pushing strollers during this event)
4) You get to brag about dying and live to tell about it!
The messy pictures are included for your amusement!
Want us to help you find the right workout?